people who tend to stress and often vent anger by blaming someone else, then he is more at risk of health problems.
Many medical experts stating if excessive emotion or anger can result in serious health problems, especially in people who have heart disease and high blood pressure. This occurs because of a flood of emotions and anger can increase blood pressure and heart rate. In more severe cases, can lead to rupture of the blood vessels to sudden death.
Well, so you better be careful when vent anger, here are some diseases that is likely to happen if you are not very clever to control anger as reported duniafitnes.com site :
Prolonged stress
Stress is caused by the side effects of explosive anger. Usually stress will arise when the anger has subsided, and this can be prolonged stress. When angry, the body produces the hormone cortisol, a hormone produced by the adrenal glands which can increase blood pressure and blood sugar. Of course this is not good for people with high blood pressure and diabetes.
High Blood Pressure
When angry, the blood pressure in the body increases with increasing heart rate. If it happens in a long time, blood pressure that is too high can lead to rupture of blood vessels in the brain ( stroke ).
Heart Attack
A scientific study in Sweden showed that the emotion of anger can increase the risk of heart attack and stroke. Angry also potentially weaken the immune system so that those who have the temperament trait tend to get sick.
Experts say, when it comes angry heart rate will increase to 180 heartbeats / minute, thus requiring more oxygen and makes breathing becomes congested. This is what can aggravate heart conditions.
Respiratory disorders
People who suffer from asthma also should be wary when vent his anger. Because people with asthma will be increasingly difficult to breathe when you're angry, given the increase in heart rate requires more oxygen and makes breathing becomes panting.
headache
Increased blood pressure and heart rate when angry also can make the blood vessels in the head more rapid pulsing. This is what can trigger headaches and aggravate your health condition.
Insomnia
Stress, headaches, and unstable mental condition would make it difficult for the rest. Even for a few minutes sleep, your body does not want to compromise. If this is the case, then your immune system will decrease and are more susceptible to various diseases.